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Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts), by Adele Westbrook Oscar Ratti
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Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the faithful practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize important physical and mental abilities, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art.Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido?The Foundations of AikidoThe Practice of AikidoThe Basic Techniques of NeutralizationAdvanced PracticeAnd more!
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Product details
Series: Tuttle Martial Arts
Paperback: 375 pages
Publisher: Tuttle Publishing; Original ed. edition (July 1, 2001)
Language: English
ISBN-10: 9780804832847
ISBN-13: 978-0804832847
ASIN: 0804832846
Product Dimensions:
6 x 0.8 x 9 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
169 customer reviews
Amazon Best Sellers Rank:
#346,417 in Books (See Top 100 in Books)
This book represents the best attempt at documenting Aikido techniques and physical exercises short of training. I got my copy after reading An Open Secret: A Student's Handbook for Learning Aikido Techniques of Self-Defense and the Aiki Way (great book, I highly recommend it to accompany this book). I wanted to get a better understanding of Aikido movement and have a reference for the various techniques taught at class.Westbrook and Ratti, the book's authors have done a tremendous job in compiling diagrams of Aikido technique, movement, exercise and principles. It is an illustrative guide that touches on nearly every aspect of physical Aikido training and attempts to quantify the mental - spiritual aspects that set Aikido apart in the martial arts. This is voluminous work that is nearly 400 pages long in print. When viewed in eBook format it's extremely big. The drawings are all original and illustrative of the author's understanding of Aikido. It's plain that this work was painstakingly created with great care and diligence.There is a brief historic summary of the Japanese martial arts to give a reader some sense of grounded history. The requisite details of proper etiquette, clothing, standard grading and a discussion of "energy" principles are given. This book while prepared in the 1960's, still sets the "standard" for all books on Aikido technique.Where the author's work fall short is in trying to quantify Aikido movement into charts, diagrams, flow charts, mathematical formula and physics. While the later certainly is a key element to initially learning techniques, to truly learn and understand the power of Aikido it must be felt. Like Life itself - Aikido is an experience.On the plus side, Aikido and the Dynamic Sphere represent the most thorough catalog of movement and techniques available anywhere. It is important to keep in mind that names of practices and techniques have been modified within Aikido sub-style since this book's first publication. Subsequent update revisions have not caught these differences.The information presented in this book can be confusing for beginning students. Advanced students will find that the information in this book can provide much insight and detail into the physics of Aikido technique.
This is a fantastic book, overall, though I am probably not experienced enough yet to fully utilize it. The techniques are fully illustrated, and there is text to back it up where it's less clear. Foundational techniques like the kote gaeshi are illustrated in great detail, then other techniques that are built off of it are less descriptive, but still show what's going on. This book illustrates the flow of the techniques well, and while I'm sure it would be easier for a more experienced practitioner to follow, it helps me as a beginner to get a better grasp on the techniques that I've learned.
A classic, with Ratti's excellent line drawings illustrating every move. As a member of Ki Society, the close relationship with Tohei Sensei's work is very satisfying. I could wish the authors' idiosyncratic classification system for the techniques were cross-referenced with the Japanese names of the arts. Had hoped for a somewhat more useful reference work when I can't quite recall the difference between (say) an en-undo and a tobikomi. But making my own marginal notes fixes that, over time.
If you're going to buy one book on Aikido this is it. The first half of the book gives you a very thorough history of martial arts, of Aikido and of the basic principles. The illustrations are very clear. The only drawback is that the attacks and techniques aren't in their Japanese names, rather they are in the U.S. style (which I've never understood) of technique 12 against attack 3.
I started Aikido recently and was inundated with new information. Every technique had its own name (in Japanese!) and it was hard to remember these names with all the moves, only doing them in the dojo a couple times. I don't know how you could make a manual to a martial art better than this one. Each immobilization and projection is clearly labeled and described with great illustrations. It has helped me to understand the terminology and get the basic ideas behind not only the techniques but also the art of Aikido itself. I consistently go back and review the techniques before and after practicing in the dojo. This work continues to do its job of helping me past the terminology and basic ideas of the techniques and leaving me to do real life practice. I highly recommend this book to anyone interested in practicing Aikido at any level for any length of time.
Since its publication decades ago, it has justly remained one of the top books on Aikido. The depth of explanation of both technical and non-technical aspects of the art are its special draw, along with the wide range of preliminary exercises given, whose importance is sometimes underestimated.Again, a main feature of the book, as contrasted with most others on Aikido, is that it makes deep analyses of the various aspects of the art, from ethics and theoretical underpinnings to the techniques that are practiced in training, and even touching on the highest levels, though it is by nature an introductory book.Practitioners of other martial arts may find valuable concepts here as well; not to mention simply gaining insights into the art that are not usually perceptible merely from watching a demonstration.
The original hardbound edition with slip cover was gorgeous. It even had inlaid simulated gold lettering on the binding. Unfortunate!y I no longer have that book. This digital edition is not so good as far as reproduction. Who-ever scanned the Japanese certificates put them in upside-down! That should have been noticeable because USA OSCAR RATTI is there. There is also an illustration of the seven year t
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